Ways to Keep a Happy Marriage

Eye-Opening Ways to Create a Lasting Happiness in Your Marriage

19% of Americans are unhappy in their relationship. If you belong to that statistic, you might be wondering if your marriage can be saved, and exactly how you can bring that happiness you once had back.

The good news is that learning how to create lasting happiness in your marriage doesn’t have to be so hard. By following a few simple steps, you can start to reignite that flame, and enjoy a happier relationship and a closer bond than ever before.

Discover the top ways you can create lasting happiness in your marriage.

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Difference Between Substance Use and Abuse

What is the Difference Between Substance Use and Substance Abuse?

In 2016, more than 20 million people in the US were diagnosed with substance abuse disorders within the previous year. These disorders included abusing either alcohol or drugs. The sad ending to a number of these stories is that there were over 70,000 addicts who died from an overdose in 2017.

Many people use the terms substance use, and substance abuse, interchangeably. Even though many people can differentiate between the concepts of use and abuse, the definition becomes blurry after a while. Some believe they are using a substance responsibly, when in actuality they are putting themselves at risk of abuse, and eventually addiction.

Let’s discuss the key differences between substance use, and substance abuse. Knowing those differences could save a life.

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Using EMDR Therapy for PTSD

June is National PTSD Awareness Month, Know What EMDR Therapy and PTSD Are

It’s a medical term you hear often in the news and media, but you might not understand everything about it, or its therapies.

It’s called Post Traumatic Stress Disorder, more commonly known as PTSD. It affects up to 13 million people at a time in the U.S., and it’s estimated that 1 in 13 people will experience it in their lifetime.

Since June is PTSD awareness month, it’s a perfect time to look at this mental health condition and the benefits of EMDR therapy.

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Clinical Depression Signs and Symptoms

Four Common Symptoms of Clinical Depression

Depression is a common mental illness that has affected 6.6 percent of all individuals in the United States. Despite how common depression is, many individuals are not aware of the symptoms, and signs that come with it.

It’s important that you know the common symptoms of clinical depression because if you do, you can recognize it in yourself or someone else. This makes it easier to get treatment early on so that you or your loved one can feel better.

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