How to use I-Statements Accurately and Effectively-min

How to use I-Statements Accurately and Effectively

Couples who attended counseling before their marriage ended up having a 30% higher success rate than others. One of the reasons for this is the tools you learn in such sessions, such as “I-statements”, which you use to communicate with your partner. Although, what are these statements and how can you use them in your relationship?

The following should answer any questions you have and give you all the tools you need to improve your partnership in the future.

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How Does PTSD Occur and Why?

How Does PTSD Occur and Why?

Everyone has bad memories that make them cringe. But some bad memories go a step beyond that. They may terrorize the person who has them and make it impossible to live everyday life.

PTSD (post-traumatic stress disorder) is more common than you might think. It affects everyone from veterans to disaster survivors. PTSD treatment options become necessary when this trauma interferes with everyday life.

If you’ve heard of PTSD before, but aren’t sure what it is, you’ve come to the right place.

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EMDR is Effective in the Treatment of Chronic Depression-min

EMDR is Effective in the Treatment of Chronic Depression

Everyone gets sad from time to time. But sometimes you’re suffering from more than just a bad day. As the days go by without relief, you may realize you have chronic depression.

Chronic depressive disorder is a condition that you should take seriously. If you’re chronically depressed, it’s unlikely that these feelings will go away on their own. But the pills and the therapy may not work in your case.

EMDR is an uncommon type of therapy that has impressive results.

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How Counseling Can Work Through Family Trauma

How Counseling Can Work Through Family Trauma

Did you know that it is normal to experience physical pain symptoms if you suffer from trauma?

It can be excruciating to suffer from family trauma without knowing what it will take to get better. You might not know how to make sense of what you have been through and how to start healing.

The good news is that it is possible to overcome family trauma by working with a counselor. We’ve written a guide that explains how counseling can help you and your family.

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What Should You Do After Marriage Infidelity?

Statistically, around 70% of Americans have cheated in some fashion (emotionally or otherwise). Cheating means something different for every relationship, so while this number may seem high, it may not be traditional infidelity. Regardless, infidelity in marriage is common.

Recovering from marriage infidelity isn’t easy. Discovering it can turn someone’s life upside-down.

We’re here to talk about a few steps you should take after learning about a partner’s infidelity.

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Understanding Trauma Triggers And Trigger Responses Caused by Domestic Violence

Understanding Trauma Triggers And Trigger Responses Caused by Domestic Violence

Did you know that one out of three women experiences domestic violence at some time in their lifetime? And many of them suffer from traumatic reactions as a result.

A trauma trigger is a type of stimulus that can cause flashbacks, nightmares, or other reactions in people who have experienced trauma. If you are living with domestic violence, it helps to understand the trauma triggers and how they can cause trigger responses.

With domestic violence counseling, you can develop strategies for healing that will help you live in a way that honors you. It can also help you to create a plan to deal with triggers when they occur.

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11 Proven Secrets for Second Marriage Success

11 Proven Secrets for Second Marriage Success

Did you know that only around thirty percent of those who marry for a second time end up getting divorced, while more than forty of those who marry for the first time get divorced?

A second marriage is like starting over, turning over a new leaf. You may have a big wedding to celebrate; bigger than your first even – with the best bands, the best caterers, and the best wedding photographer Lynchburg or from somewhere else. Or, you may decide to have a small, intimate ceremony. But it’s a big step either way. If you are getting married for the second time, there are many great reasons why you should feel confident that you’ll be able to build a successful life with your new partner.

Yet it is still important to know about the secrets of marriage success. To help you out, we’ve created a guide.

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6 Things You Should Know About Same-Day DUI Evaluations

6 Things You Should Know About Same-Day DUI Evaluations

Consuming alcohol before driving can lead to injuries to innocent people. But it can also lead to fatalities. In 2019, 309 people died as a result of alcohol-related car accidents in the state of Illinois.

As a result, you’ll face some consequences if the police catch you driving under the influence. First, you might get a DUI charge. Secondly, you might go to jail.

You’ll also likely need a DUI evaluation, and you can’t ignore this request. If you need one of these, you might look for a place that offers same-day DUI evaluations.

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Top 5 Benefits of Seeing a Therapist for Anxiety

Top 5 Benefits of Seeing a Therapist for Anxiety

Anxiety disorders are some of the most common mental health issues in the world. In the USA alone, more than 40 million people suffer from anxiety.

A therapist for anxiety is one of the best ways to manage the issues. But how helpful is a therapist for someone suffering from this issue? How much do you know about the benefits of therapy for treating anxiety and stress?

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