How to Know You Need a Geneva IL Marriage and Family Counselor

How to Know You Need a Geneva IL Marriage and Family Counselor

About half of all marriages in the United States end with divorce. However, it doesn’t mean that every marriage is doomed, but it does mean they aren’t easy either.

Relationships require work, and sometimes they feel really difficult to maintain. When you cannot get through on your own, you can always reach out for help in the Geneva, IL area.

Let’s go over some signs that you need a marriage and family counselor.

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How to Build a Trusting Relationship with Your Geneva IL Licensed Mental Health Counselor

How to Build a Trusting Relationship with Your Geneva IL Licensed Mental Health Counselor

Do you suffer from trust issues?

Difficulty with trusting others might even be part of the reason you chose to seek out therapy in the first place. Do not feel alone. Only a third of the country feels that they can trust their fellow Americans.

If you do not trust others in general, then how do you allow vulnerability with a therapist you barely know? However, in order to truly heal through your sessions, you must build a trusting relationship with your therapist.

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Debunking Myths About Substance Addiction

Geneva, IL Substance Abuse Treatment: Debunking Myths About Substance Addiction

Different types of addiction require different counseling approaches to help substance abusers recover and maintain healthier, happier lifestyles.  Unfortunately, some of the biggest obstacles that addicts face are myths that derail recovery, or completely prevent it.

Many addicts also deal with low self-worth, mental illness, and depression. These issues contribute to addictive behaviors. Treating the root causes of addiction helps substance abusers recover better and dispel myths that others might not understand about recovery.

Below, we discuss some of the biggest myths about substance abuse treatment, and why they are so dangerous to the recovery of someone suffering from substance abuse.

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What Are My Bipolar Treatment Options in Oregon IL

What Are My Bipolar Treatment Options in Oregon IL?

About one in five US adults experience mental illness each year. That’s about 51.5 million people. Another one in 20 adults will experience serious mental illness.

Only 43.8% of US adults with mental illness receive treatment, though. Without proper treatment, you could develop conditions like a cardiovascular or metabolic disease. Your risk of substance use disorder increases as well.

Do you have bipolar disorder? There are many bipolar treatment options available in the Oregon area.

Choosing the right course of treatment could make a difference in your quality of life.

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How do Oregon IL Residents Know if They Need Counseling for Depression

How do Oregon IL Residents Know if They Need Counseling for Depression

According to the World Health Organization, depression is a disorder that affects over 264 million people around the world. However, when you’re deep into the struggles associated with depression, it can be hard to see the problem.

If you suspect that you or someone you love might be dealing with depression, we can help. Here, we discuss how to decide if you or someone you love needs to seek depression counseling in Oregon.

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Signs it Might Be Time for You to Seek Counseling Services in Oregon IL

Signs it Might Be Time for You to Seek Counseling Services in Oregon IL

19% of adults, or 47 million Americans, have a diagnosable mental illness. Even more struggle from related issues such as suicidal ideation and substance abuse.

At least 6.7 million of these individuals received counseling.

Mental care is an essential service that’s wrapped in stigma. Patients may think it makes them weak or have been convinced by family members that they’re being overdramatic.

Read our counseling services guide to see why you might need help, and how to get it in the Oregon, IL area.

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CPTSD vs PTSD

CPTSD vs PTSD: The Differences and Treatment Options in Oregon IL

Around 8 million people have Post-traumatic Stress Disorder (PTSD) in a given year.

Mental health awareness has improved significantly over the past few years. Understanding of disorders has grown, such as PTSD, and so has treatment options. With all of this awareness in mind, did you know there is also a similar disorder people can overlook?

Complex post-traumatic stress disorder (CPTSD) has similarities and differences to PTSD. People can mistake their symptoms for PTSD, but it is essential to get the correct diagnosis to get the best treatment in Oregon, IL.

Here is a guide for all you need to know about PTSD and CPTSD.

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are emotions contagious

Are Emotions Contagious?

Do you know someone that always makes you feel happy when they’re around? Maybe you know someone that always makes you feel drained, tired, or stressed. This is because emotions are contagious.

The way we act, think, and feel, can impact the people around us. Whether it’s significant others or acquaintances, it’s crucial to choose your company wisely. For more information on the importance of emotions and the people in our presence, we discuss it further below.

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PTSD and covid

PTSD and COVID

COVID-19 has led to an increase in stress, hand sanitizer production, and unfortunately, mental health disorders, specifically PTSD.

Epidemiological studies have seen this pattern before. First comes the physical disease, next comes PTSD. During the Ebola outbreak in Libera, 76% of survivors endured PTSD symptoms three years later.

So, what is PTSD, and how is it affected by COVID-19? Let’s explore.

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learning how to open up to your spouse

Learning How to Open Up to Your Spouse

Your spouse is, for better or worse, your life partner. They are the one person that you should be able to trust and share with more than anyone in the world. In order for a marriage to be successful and healthy, there needs to be crystal-clear communication on both sides.

It is no surprise that couples cite poor communication as the number one reason for breaking up, with a lack of honest communication featuring as a justification on the majority of divorce papers in the US.

If you want to make your marriage work, you need to learn how to open up. Honest communication will ensure that your spouse truly can be your life partner, in every sense of the word.

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