How to Help a Loved One Struggling with Mental Health Issues

Geneva, IL Clinical Mental Health Counseling Advice: How to Help a Loved One Struggling with Mental Health Issues

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Do you know a loved one in the Geneva area who is struggling with their mental health? Do you want some advice on how to actively help them?

Several years ago, people didn’t speak about mental health issues, as it carried a negative stigma. Nowadays, mental health is talked about openly, and there’s great support available in the form of clinical mental health counseling.

As a result, you don’t have to suffer in silence and can live a happier life. Still, taking the first step is the hardest, so it’s important to have supportive people around.

Below we will share some things you can do to help a loved one overcome mental health issues.

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Oregon, IL Depression Counselors Speak About What to Do if You Suspect Someone Has Suicidal Thoughts

Oregon, IL Depression Counselors Speak About What to Do if You Suspect Someone Has Suicidal Thoughts

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Did you know that nearly 45,000 people in the United States, and more than 800,000 worldwide, die by suicide every year? You might be surprised by the high numbers, but you will be even more surprised to hear that most people who die by suicide could have been helped.

An individual who’s considering suicide usually confides in a friend or close family member, not necessarily depression counselors. That’s why you need to know what to do in case you suspect (or know) that someone close to you in Oregon has suicidal thoughts.

Find out what steps to take in case you find yourself in this situation.

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Can Couples Counseling Save Your Relationship in Dekalb, IL?

Can Couples Counseling Save Your Relationship in Dekalb, IL?

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Is your relationship struggling?

The stress of the world right now has put even more pressure on relationships, and if you are like many people around the world, you may feel like your relationship can’t make it much longer. So, what should you do?

Have you thought about couples counseling?

Here is a brief synopsis of what couples counseling is, and how it can possibly save your relationship in Dekalb.

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A Sycamore, IL Mental Health Counselor Discusses What is Considered Emotional Abuse

A Sycamore, IL Mental Health Counselor Discusses What is Considered Emotional Abuse

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Studies have shown that nearly 80% of people have experienced some form of emotional abuse in the United States, including the Sycamore area. The unfortunate part is that many people experience emotional abuse without actually realizing that it is happening at that moment, and not everyone has immediate access to a mental health counselor.

There are many types of domestic violence, and it doesn’t always have to be physical in nature. In many ways, emotional abuse can be just as harmful. Let’s go over the signs of emotional abuse, so you can help yourself or someone you care about in need.

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Different Types of PTSD Explained by Sycamore, IL PTSD Counselors

Different Types of PTSD Explained by Sycamore, IL PTSD Counselors

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Did you know that 3.5% of adults in the United States are diagnosed with a type of PTSD every year?

Contrary to popular belief, there are several types of PTSD. Post-traumatic stress disorder, also commonly referred to as PTSD, can have several different symptoms that present themselves. However, these symptoms are entirely dependent upon the individual suffering from the condition. This is because every person’s response to a traumatic event is unique.

Today, our Sycamore PTSD experts are here to break down the different types of PTSD to help you get a better understanding of what you or a loved one might be dealing with.

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How Our Rochelle Therapists Can Help Treat Bipolar Disorder

How Our Rochelle Therapists Can Help Treat Bipolar Disorder

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Did you know that 1% of the population in the United States is currently suffering from bipolar disorder?

Bipolar disorder is a type of neurological condition where treatment involves a combination of medication and psychotherapy. Understand that bipolar disorder treatment is different for each person suffering from the condition.

Thankfully, there’s been a lot of research on bipolar disorder that has scientific evidence supporting the benefits of treating this mental health condition. That’s why our Rochelle bipolar disorder treatment therapists will break down how to treat bipolar disorder in this guide.

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Ten Proven Benefits of Mental Health Counseling in Oregon, IL

Ten Proven Benefits of Mental Health Counseling in Oregon, IL

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Americans are turning more to professional counseling than ever before. According to research conducted by the American Psychological Association (APA), nearly half of American households have had someone seek mental health counseling this last year.

If you or a loved one are considering professional help in the Oregon area, here are ten benefits of mental health counseling, no matter the reason that you might need help.

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The Physical Symptoms of Depression Explained

Dekalb, IL Counseling for Depression: The Physical Symptoms of Depression Explained

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Depression can have deep roots. Over 17 million adults experienced a depressive episode in 2016, which is more than 7% of the country.

One reason why depression is so commonplace is that it has physical effects on the body. Many people know about how depression impacts the mind and emotions, but the physical symptoms of depression are substantial.

What are they? Where do they come from? Can someone truly take care of everything with counseling for depression?

Let our Dekalb counselors guide you through what physical symptoms manifest from depression.

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Grieving Over the Loss of a Child

Grieving Over the Loss of a Child: How to Cope

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One of the hardest things for a parent to go through is losing a child.

Grief can be overwhelming and debilitating for many people. Most counselors for depression agree, however, that it shows strength when you’re ready to begin the recovery process.

Are you trying to cope, but aren’t sure where to start? Whether you’re at that point or you’re just trying to figure out what to do next, learning about coping with loss is a good place to start.

If you’ve experienced the loss of a child in the Elgin area, we can help you get some insight into how to start coping with your grief. Continue reading “Grieving Over the Loss of a Child: How to Cope” →

Do Yoga and Mental Health Correlate

Do Yoga and Mental Health Correlate

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Have you ever thought performing a physical act such as yoga can drastically improve your mental health? There are many positive correlations between yoga and mental health. Unfortunately, too many people know the struggle of having issues with mental health. It is a battle that can be incredibly difficult to endure, let alone overcome.

Medication is a path many choose to take and have found success with, in addition to speaking with mental health counseling professionals. With that being said, it is important to know that medication is not the only path to take. Studies are showing promising results linking yoga with an improvement in mental health.

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