Almost 20% of Americans have used illicit drugs at least once, and around 25% of those have a drug disorder. In addition to that, many struggle with alcohol abuse all over the country.

Taking the step to turn your life around and get sober is life-changing and brave. So, if you’ve done that, then congratulations, as this is no easy feat.

However, it can be hard to stay sober, especially if you regularly feel tempted by friends, family, and the environment around you in Dekalb.

Below, you’ll find five helpful tips from a substance abuse treatment plan to help you prevent relapse and stay on track with sobriety.

Continue reading “Five Tips to Help You Prevent Relapse: A Substance Abuse Treatment Plan from a Dekalb, IL Specialist” →

It’s estimated that 70% of adults in the US have experienced some form of a traumatic event in their lives.

Leaving traumas unresolved can lead to severe psychological effects such as PTSD and anxiety.

This is where trauma counseling from certified and expert counselors in the Geneva area can help. Trauma therapy, and trauma-focused therapy, are designed to help anyone who’s had to deal with a traumatic incident.

Below, we discuss the benefits of trauma counseling.

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Recent surveys revealed that 43% of Americans got behind the wheel after drinking in 2021. They did this despite DUI laws and the many consequences of a conviction. Have you recently found yourself a part of this statistic, or are looking for alcohol counseling as a result of a DUI?

We all know driving under the influence isn’t a safe behavior, and DUI laws in Illinois reflect the seriousness of driving while intoxicated.

If you got arrested recently, then you need to get informed ASAP. Once you understand the law, you can make moves to help avoid the worst criminal penalties.

Continue reading “Everything You Need to Know About DUI Laws in Illinois” →

It’s a sad fact, but every year, there are 312,000 emergency department visits for self-harm injuries. Because not every self-harm injury warrants a trip to the hospital, the overall number is probably much higher, with many having no opportunity to seek clinical mental health counseling.

Self-harm provides some escape and relief for pain and other difficult emotions, which is why many turn to it, but it can be dangerous to their health.

It can be a difficult subject, but if you know someone who self-harms near Elgin, or you suspect they might be, showing support can mean a lot to them. Here’s how to support someone who self-harms in a meaningful way.

Continue reading “Elgin, IL Clinical Mental Health Counseling Experts Discuss How to Support Someone Who Self-Harms” →

Understanding your partner when they have received a bipolar diagnosis can be very challenging. There are probably times when you don’t know what to expect from day-to-day. You may see high times and really low times, all while wondering where you stand.

There are approximately 2.3 million Americans currently diagnosed with bipolar disorder. If you’re dating someone with this diagnosis in Rochelle, you might be wondering if the relationship can last or what you can do to support your partner. Let’s go over it a little further.

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Did you know that among Americans aged 12 years and older, 31.9 million are current illegal drug users and many of which are addicted to some form of narcotics? Drug addiction can severely affect not only the person, but the entire family as well, which makes substance abuse treatment extremely important.

Sometimes it can be hard to recognize when you or your family member in Bartlett has a drug problem. Below, we show five clear signs of drug addiction that you should never ignore.

Continue reading “Bartlett, IL Substance Abuse Treatment: Five Signs You May Have a Drug Problem” →

After someone has been sexually assaulted, the time that follows is often filled with confusion about what to do next. It can also be a time of uncertainty for the people around them because it’s challenging to determine ways to support a sexual assault victim without overstepping. Counseling helps, and if it is a loved one that is the victim, encouraging them to see a counselor is a great place to start.

If you wish to be a shoulder to lean on or a listening ear to someone whose been sexually assaulted, you’ve come to the right place. Below our professional in Geneva explains some ways you can show your support.

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You worked hard for that next promotion while juggling your family life in Oregon. You want to appear like you have it all, when in fact, under the surface things your mind is going a million miles an hour as panic and worry are looming on the horizon. We are here to tell you; you are not alone. In fact, 1 in 5 US adults have some mental illness that they deal with on a daily basis.

If mental health issues are left unmanaged, it can lead to dire consequences. A simple psychological assessment can provide diagnostic clarification. If you feel that you need one, learn more about what you can expect.

Continue reading “What Does a Psychological Assessment in Our Oregon, IL Location Look For?” →

Anxiety disorders are much more common than you might think. In fact, over 40 million people in the United States have some type of anxiety disorder, and most of them don’t have access to a mental health counselor.

Anxiety can make you feel worried, nervous, fearful, helpless, and more. These emotions can be so overwhelming that they interfere with your daily activities in and around Oregon.

So, what can you do when you start to feel this way and how do you move past it? Here are some tips on dealing with anxiety.

Continue reading “Tips for Dealing with Anxiety from Our Oregon, IL Licensed Mental Health Counselor” →

Did you know that an estimated 7.2 percent of American adults struggle with some form of PTSD? Additionally, 3.8 percent struggle with complex post-traumatic stress disorder (CPTSD).

Many people don’t know about CPTSD, and even mental health professionals often misdiagnose it as another condition (such as a personality disorder). We’re here to talk about it.

Let’s learn about the basics of CPTSD from our experts in Geneva.

Continue reading “Geneva, IL PTSD Experts: Learning More About CPTSD (Complex Post-Traumatic Stress Disorder)” →