How to Help a Loved One Struggling with Mental Health Issues

Geneva, IL Clinical Mental Health Counseling Advice: How to Help a Loved One Struggling with Mental Health Issues

Do you know a loved one in the Geneva area who is struggling with their mental health? Do you want some advice on how to actively help them?

Several years ago, people didn’t speak about mental health issues, as it carried a negative stigma. Nowadays, mental health is talked about openly, and there’s great support available in the form of clinical mental health counseling.

As a result, you don’t have to suffer in silence and can live a happier life. Still, taking the first step is the hardest, so it’s important to have supportive people around.

Below we will share some things you can do to help a loved one overcome mental health issues.

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The Physical Symptoms of Depression Explained

Dekalb, IL Counseling for Depression: The Physical Symptoms of Depression Explained

Depression can have deep roots. Over 17 million adults experienced a depressive episode in 2016, which is more than 7% of the country.

One reason why depression is so commonplace is that it has physical effects on the body. Many people know about how depression impacts the mind and emotions, but the physical symptoms of depression are substantial.

What are they? Where do they come from? Can someone truly take care of everything with counseling for depression?

Let our Dekalb counselors guide you through what physical symptoms manifest from depression.

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Grieving Over the Loss of a Child

Grieving Over the Loss of a Child: How to Cope

One of the hardest things for a parent to go through is losing a child.

Grief can be overwhelming and debilitating for many people. Most counselors for depression agree, however, that it shows strength when you’re ready to begin the recovery process.

Are you trying to cope, but aren’t sure where to start? Whether you’re at that point or you’re just trying to figure out what to do next, learning about coping with loss is a good place to start.

If you’ve experienced the loss of a child in the Elgin area, we can help you get some insight into how to start coping with your grief. Continue reading “Grieving Over the Loss of a Child: How to Cope”

EMDR Therapy and Anxiety

EMDR Therapy and Anxiety: Rochelle, IL Experts Weigh-in

Anxiety disorder is one of the leading mental health issues in the country. However, only 36.9% of people dealing with stress and anxiety get the treatment they need. So, what can be done?

Identifying the need for help is the first step, and then finding the right treatment for you comes next. EMDR therapy might be the best treatment choice for you if you are suffering from anxiety disorder in Rochelle.

We’re going to answer all of your EMDR questions in this simple guide.

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How to Know You Need a Geneva IL Marriage and Family Counselor

How to Know You Need a Geneva IL Marriage and Family Counselor

About half of all marriages in the United States end with divorce. However, it doesn’t mean that every marriage is doomed, but it does mean they aren’t easy either.

Relationships require work, and sometimes they feel really difficult to maintain. When you cannot get through on your own, you can always reach out for help in the Geneva, IL area.

Let’s go over some signs that you need a marriage and family counselor.

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How to Know if You Need Family Therapy

Are you and your partner fighting more than usual? Is your child exhibiting unusual behaviors? It might be time to consider family therapy.

Therapy is a constructive way to examine families that may have gotten off track. The process of talking things out with an objective professional can alleviate stresses, address troublesome issues, and provide actionable tactics to make things better.

You can benefit from family therapy if you and your loved ones are experiencing any of the following situations. Continue reading “How to Know if You Need Family Therapy”