There are times when trying to deal with all that life throws at you seems impossible. Trying to understand uncontrollable emotions, dealing with mental illness, battling addictions, or suffering through trauma will negatively impact your life, putting you in a position where hope seems lost.
Furthermore, it is not always easy to ask for help if you are suffering, because you might not be taken seriously, or you are afraid you will be misunderstood. The Elgin, IL individual counseling services at Braden Counseling Center provides you a safe, comfortable, and non-judgmental environment when you come to us for help. We will give you the resources you need to begin the road to recovery at your own pace.
Depression and Mental Health Counseling in Elgin
Too many times those that suffer from mental health issues are told to “cheer up”, or their feelings are dismissed. The fact is that most people do not put mental health on the same level as physical health.
We know that mental illness is a serious issue, with many reasons behind it, which is why our Elgin mental health counseling services treat each client seriously. We want to be able to give each person the skills that can help them manage or overcome their illness through effective counseling.
The is no one way to treat depression, as each case is different and effects each person in differing ways. Our experienced counseling services for depression will evaluate our clients on an individual basis so we can come up with an effective treatment plan. This can be achieved through medication, counseling, cognitive behavior therapy, or a combination of all three. We pledge to make sure we are coming up with a plan for your unique situation.
If you are experiencing extreme highs or lows, you might be suffering from bipolar disorder (sometimes called manic depression), which is a form of depression. Learning to manage the disorder can be difficult because it is a condition that lasts the sufferer’s entire life. With bipolar disorder treatment, we can help our clients manage this disorder, and allow them to live a normal life.
Domestic Violence Counseling in Elgin IL
No one decides one day that they are going to start abusing the one they love. Instead, there are typically signs that incidents from the past have occurred in their lives that have made them act this way.
We can get to the root of why an individual is compelled to be an abuser through domestic violence counseling. Using group sessions, participants will be able to recognize their trigger moments, and be able to effectively communicate with their partner through non-violent means, how to resolve their conflict and stop the abusive patterns.
We can also be a safe haven for those who have been a victim of abuse and offer counseling for the fear and trauma they have experienced.
Substance Abuse Counseling
When some people experience painful life events or trauma, they may turn to substance abuse as a coping mechanism. No matter if it is through alcohol or drugs, dependency happens quickly, and the person will start to feel they are losing control of their life.
Our substance abuse counselors in Elgin operate a four-point recovery programs called SMART group sessions. This program focuses on:
- Coping with Urges
- Managing Thoughts, Feelings, and Behaviors
- Building and Maintaining Motivation
- Living a Balanced Life
The program is designed to give the individuals the tools they need to maintain sobriety and a focus on relapse prevention to get their lives back in order.
Driver’s License Reinstatement
Everyone makes a mistake at some point in their life, and for some, that mistake is having their driver’s license suspended or revoked because of a DUI. There are serious implications involved with a DUI arrest.
You will have an easier time dealing with the consequences of these actions through our Elgin DUI counseling. If you have had your license revoked, our alcohol license reinstatement service is the best way to prepare for your upcoming hearing. We can also provide DUI evaluations if you are trying to beat your case outright. We can help you on your path toward the difficult process of having your license reinstated.
Trauma Therapy in Elgin
There are many symptoms that can happen for those that have suffered trauma, both healthy and unhealthy. Many times, debilitating symptoms can greatly affect a person’s life, while other times the symptoms can be mild.
It is vitally important that you seek help immediately if you have suffered trauma, preferably before symptoms manifest or worsen.
Our knowledgeable and qualified staff can perform trauma-informed counseling and therapy at our Elgin location. It provides an arena where the participant is heard, understood, and feels free from judgment, introducing the human element into counseling. By being respectful and empathetic, we will be able to learn and understand what has happened to you, all inside a therapeutic, and most importantly safe, environment.
Trying to process trauma is extremely difficult due to its complexity. Trauma-Focused Therapy helps the counselor and client build a rapport, allowing the client to learn new ways they can overcome their negative experiences.
This kind of trauma treatment is the perfect way to find the best methods in treating the client in their own way.
One of the best ways to treat PTSD is through Eye Movement Desensitization and Reprocessing (EMDR) therapy. During the treatment plan, the client will briefly focus on their traumatic memory while they are being introduced to bilateral stimulation, typically rapid eye movements. It will reduce the vividness and emotion behind the trauma.
Where to Begin
Do not be afraid to call the Elgin Braden Counseling Center for an initial 60-90 minute consultation. By doing so, we will be able to determine the best course of action and therapy plan for your individual needs.
Our strength-based model works to build the individual’s self-worth and resilience. They will be taught how they can cope with their issues, including those dealing with mental illness or trauma.
Even if you are suffering from stress, anxiety, obsessive-compulsive disorder, trauma, or other issues, we can provide you with counseling services to teach you how to manage your symptoms.
Through our philosophy of “New Ways for Better Days” you will be able to obtain the skills and tools you will need to achieve your goals. Contact us today.